DeKALB – Northern Rehab Physical Therapy Specialists will offer a new Gentle Yoga class for beginners.
The class will be led by registered yoga teacher Jenna Bacchi with the goal focusing on improving flexibility, range of motion, balance, stress reduction and relaxation.
Class size will be small and personal, decreasing the intimidation of joining a larger group class.
Participants can expect to have an interactive, fun and relaxing yoga experience.
Yoga mats will be provided, but feel free to bring your own.
Gentle Yoga meets from noon to 12:45 p.m. Fridays, beginning Jan. 12, at Northern Rehab’s main office at 3266 Sycamore Road in DeKalb.
The cost is $12 a class; a Class Pass is available to purchase five classes at once for a discounted rate of $50. Class size is limited and reservations are required.
Call 815-756-8524 to reserve a spot or for information. For additional information about Northern Rehab, visit www.northernrehabpt.com and follow them on Facebook.