The Kishwaukee College Continuing Education department is offering a “Bodies In Motion” class beginning in June.
The class will be offered at the Sycamore Public Library, 103 E State St. in Sycamore, from 11 to 11:40 a.m. Tuesdays and Thursdays, June 1 through July 18. The class also will be offered at Barb City Manor, 680 Haish Blvd. in DeKalb, from 2 to 2:45 p.m. Tuesdays and Thursdays, June 1 through July 18. Both sessions will not meet on June 6 and July 4. The cost is $25 for senior citizens and $75 for non-seniors.
Bodies In Motion is a fitness class that includes chair exercises and activities that may improve eye, hand and foot coordination as well as balance, flexibility range of motion and energy. The class is conducted in a fun atmosphere while listening to music from the 1930s, 1940s and 1950s.
For more information or to register, contact Tricia Hernandez at 815-825-9441 or email@example.com.