Physical therapists offer balance classes
DeKALB – Northern Rehab Physical Therapy Specialists will begin its next session of balance classes the week of May 13.
Balance Basics is a beginning-level class focused on improving balance. Classes are offered at 3266 Resource Parkway in DeKalb from 1 to 2 p.m. Tuesdays and Thursdays.
Stability and Strength is a higher level class, focused on balance and on strengthening muscles, core stability and flexibility. Classes are offered at the Resource Parkway office from noon to 1 p.m. Tuesdays and Thursdays; at 540 E. Main St. in Genoa from noon to 1 p.m. Tuesdays and Thursdays; and at 232 W. Lincoln Highway in DeKalb from noon to 1 p.m. Mondays and Wednesdays.
All classes meet twice a week for five weeks. Cost is $50 for 10 sessions; register with a friend and both people receive a 10 percent discount. Space is limited and registration is required. For information or to register, stop by one of the offices, visit www.northernrehablpt.com or call 815-756-8524.