Physical therapists offer balance classes
DeKALB – Northern Rehab Physical Therapy Specialists will begin its next session of balance classes the week of May 13.
Balance Basics is a beginning-level class focused on improving balance. Classes are offered at 3266 Resource Parkway in DeKalb from 1 to 2 p.m. Tuesdays and Thursdays.
Stability and Strength is a higher level class, focused on balance and on strengthening muscles, core stability and flexibility. Classes are offered at the Resource Parkway office from noon to 1 p.m. Tuesdays and Thursdays; at 540 E. Main St. in Genoa from noon to 1 p.m. Tuesdays and Thursdays; and at 232 W. Lincoln Highway in DeKalb from noon to 1 p.m. Mondays and Wednesdays.
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